Trauma-informed care shifts the focus from "What's wrong with you?" to "What happened to you?" It promotes healing and recovery through regulation and resilience, rather than practices that inadvertently re-traumatize.
I want you to enjoy a life worth living.
My services focus on holistic health in all areas of your life - body, mind, and spirit.
Not familiar with the different types of services? No problem! Together we'll find out what works for you.
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