Touch Therapy
What is Touch Therapy?
Touch therapy is a service using consent based concepts to create a customized platonic experience. We work with the element of touch as it affects the nervous system and biochemistry to address your needs within an interpersonal container.
What are the benefits of Touch Therapy?
- Learn how to communicate boundaries, needs, and wants
- Manage anxiety and depression
- Increase oxytocin - the "feel good" hormone
- Promote emotional regulation
- Learn how to incorporate consent in your relationships
- Increase self-esteem
- Improve body image
- Develop safety and trust
Touch Therapy might be a good fit if you want to:
- Learn how to say no to others with ease
- Discover what you want and how to ask for it
- Cultivate resilience around feelings of rejection
- Overcome codependency
- Experience platonic touch without an agenda for something more
- Develop a sense of empowerment in your body
- Have someone listen to you without judgment or unsolicited advice
- Choose how and where you are touched, including the option not to be touched at all
- Lead the pace of the touch you receive