Healing with Tiffany
Healing with Tiffany
  • Home
  • About
  • Bodywork
  • Touch Therapy
  • Somatic Experiencing®
  • Period Coaching
  • Virtual Sessions
  • Rates & Policies
  • More
    • Home
    • About
    • Bodywork
    • Touch Therapy
    • Somatic Experiencing®
    • Period Coaching
    • Virtual Sessions
    • Rates & Policies
  • Home
  • About
  • Bodywork
  • Touch Therapy
  • Somatic Experiencing®
  • Period Coaching
  • Virtual Sessions
  • Rates & Policies

Period Coaching

What is Period Coaching?

Period coaching helps menstruators understand their menstrual cycle and how to manage cycle-related symptoms. It is for menstruators of all ages, including tweens, teens, and adults.  

Period Coaching might be for you if you want to:

  • Learn how to track and chart your cycle
  • Predict irregular periods with greater accuracy
  • Learn the gifts of the various phases of your cycle
  • Discover what you want in life and how to get it
  • Balance hormones naturally
  • Cultivate healthier boundaries
  • Improve discernment and intuition
  • Deepen your connection with yourself, your body, your relationships, and the world around you
  • Understand you are not broken, crazy, too much, or not enough
  • Heal menstrual cycle-related trauma
  • Know when it’s time to do things and when it’s time to rest
  • Improve your physical, emotional, and spiritual health
  • Expand your creative abilities
  • Step into the fullness of who you are

What does Period Coaching look like?

I offer both private and group Period Coaching. 


Private Period Coaching is offered in 3, 6, and 12-month packages. Customize a package that works best for you. 


Group Period Coaching is offered in an 8-week program called Moon Sisters Circle. 


Send me a message to schedule your intake call. 

Tiffany's Qualifications

Certified Period Coach

Tiffany is a Certified Period Coach through Stasha Washburn's Period Coaching School, a 10-month holistic menstrual health training program. 

Menstruality Mentor

Tiffany is a Menstruality Mentor through Red School's Menstruality Leadership Programme, an 8-month immersion on the psycho-spiritual aspects of the menstrual cycle. 

Inclusive & Trauma-Informed

Tiffany welcomes all menstruators, including non-binary, trans, intersex, tween, teen, adult, and peri-menopausal menstruators. 

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